Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.

With a lack of deep fried food and a focus on fresh ingredients, a dietitian says it may be easier to make healthier choices at Subway.

With the arrival of fall, this four-ingredient chicken and rice meal will be welcome not just because it's delicious, but ...

Starbucks launched new Protein drinks today on National Coffee Day 2025. See the lineup of cold foam, latte drinks, nutrition, more.

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

The coaching app that has been used by over 17 million slimmer's has been hailed as "one of the best weight loss and ...