A trainer outlines five of his best jogging workouts to build endurance and stamina while challenging your body in new ways.

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.

For the first time in his rocky NBA career, Zion Williamson and the Pelicans are on the same page. Now, he's vowing to keep ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

Today, it has evolved into Google Flights, a robust, user-friendly search engine that is the best across the board for researching flight options. You can use a set of filters to narrow down your ...

The best cash back credit card is one you will use regularly. Some cards pay a single rate on every purchase, with no work required on your part. Others pay higher rewards in specific categories ...

Photo: Marki Williams This 5-foot-8 model is wearing the Uniqlo Supima Cotton Crew Neck T-Shirt in a size M. Photo: Marki Williams Advertisement Made from smooth, medium-weight Supima cotton ...