WeightWatchers is shaking up its leadership. WW International on Friday announced that CEO Sima Sistani would leave her role effective immediately. Tara Comonte, a WeightWatchers board member and form ...

Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

A fourth-quarter touchdown helped the Blue Knights avoid a shutout, but that was about all they could muster in a 29-7 loss to the Lawrenceville ... total yardage on the day.

The best protein powder for weight loss can help to control your appetite, stop frequent eating and support your weight management goals. A weight-loss journey is no cakewalk. But consistency is ...

Time-restricted eating, a form of intermittent fasting, involves having two heavy meals a day within ... both normal-weight and overweight people who restricted their eating to a window of 7-12 hours.

Registered dietitians put together this 1,500-calorie meal plan to support weight management with balanced, nutrient-dense meals.