A standing core workout can engage the abs without requiring equipment — not even a mat. These moves will firm up the ...

Ayush Ministry will include ayurvedic packages in the AB-PMJAY scheme. The Packages will encompass a variety of services, ...

Cobra Warrior 24-2 is a large multinational exercise taking place in the UK between Sept. 16 and Oct. 4 2024, directed by the ...

Ronel Blanco pitched five scoreless innings and rookie Zach Dezenzo homered, leading the Houston Astros to a 5-2 win over the ...

UCB, a global biopharmaceutical company, today announced the first presentation of two-year data from the Phase 3 studies, BE HEARD I and BE HEARD II, and their open-label extension, evaluating the ...

Cam Ward found Isaiah Horton with a 1-yard touchdown pass with 1:57 left for what became the winning score, and No. 7 Miami ...

The money that many young Gambian men who left as migrants seeking jobs in Europe send back home every month is a lifeline ...

Chinese air and sea forces are conducting manoeuvres in a disputed area of the South China Sea, the military said on Saturday, hours after the country's top ...

The city of Bakersfield's spray parks will close for the season at 6 p.m. Sunday after a full summer of keeping people cooler in the heat. The parks are to reopen next summer. ___ (c)2024 ...

The side-lying internal rotation exercise relieves tight shoulders and improves range of motion. Here's how to do it, and the ...

A kettlebell complex means linking exercises together into a sequence — think of a yoga flow but with kettlebells. The aim is ...

In her latest Netflix special, For Your Approval, Ellen DeGeneres openly discussed the diagnosis of osteoporosis, ADHD, and ...