The Manual on MSN7h
Forget the mat — these standing core workouts are a major burn
A standing core workout can engage the abs without requiring equipment — not even a mat. These moves will firm up the ...
5 Daily Yoga Workouts to Sculpt Lean Abs
Lift your feet off the floor slowly until they're parallel to your shins. For balance, place a yoga block on your shins.
Forget burpees — this dumbbell workout sculpts your abs and arms in 15 minutes
So if you’re looking to avoid moves like planks, burpees and sit-ups with your core workout, this 15-minute standing abs and arms session is a great one to try. It’s been put together by fitness ...
Forget the gym — this 30-minute kettlebell workout uses supersets to build stronger legs and abs
Roxanne also demonstrates a warm up and cool down for the workout, which are both well worth doing to get the most out of the ...
MUI FITNESS US (English) on MSN3d
Tone Your Abs in Just 10 Minutes a Day: Seated Leg Raises, No Equipment Needed
Getting toned abs is a goal for many people, and while there are numerous exercises and routines to achieve it, sometimes the ...
ThePrint4d
Check out Salman Khan’s intense workout as he gears up for his film ‘Sikandar’
Superstar Salman Khan has dropped an intense workout picture as he is gearing up for his most-awaited film ‘Sikandar’. On Tuesday, Salman posted a picture on Instagram where his impressive physique is ...