A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

A week of extreme cycling significantly decreased visceral adiposity in middle-aged cyclists, emphasizing the role of ...

After all, it's comparatively easier to bend over and touch the top of a block ... and even be used for extra resistance during abdominal workouts. "For people who are growing their yoga practices ...

Shop the best Amazon deals on home gym equipment ahead of October Prime Day. Save up to 66% on ab rollers, bikes, vibration plates and more.

Lukens, who coached cross country and track and field for 62 years, passed away Sunday at Sparrow Hospital in Lansing at age ...

Over the past eight years, Men's Health has tested well over 50 of the latest and greatest ... when your body is best suited for a hard workout—and when you might need to dial it back for ...

“Take it as a sign to evaluate your lifestyle habits and start dieting and exercise,” he explains ... Discover the best ways for men over 50 to lose weight. It’s probably worth trying ...

Men and women, the young and old, some too frail to walk and others patiently waiting their turn, queued up outside polling ...

Compound launched earlier this year in beta mode, with a focus on "high-achieving, time-poor men who want more from their ...

A regular physical exam can help you stay on top of your health and prevent serious illnesses you might not even notice.

More than 58 per cent of the electorate in Jammu and Kashmir turned out to vote till 5 pm on Tuesday, giving a thumbs up to the union territory’s first assembly election since 2019 with round one ...

An Amazon Prime membership is $14.99 per month or $139 per year if you choose to pay annually (the monthly rate for that is ...