Getting toned abs is a goal for many people, and while there are numerous exercises and routines to achieve it, sometimes the ...

Discover a torso and abs routine recommended by Lucía Aguado, perfect for doing without much equipment and anywhere you like.

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

For truly effective abs workouts, you have to incorporate the best abs exercises and target your entire core. See results ...

For those inspired to achieve Katy's physique, the journey to fitness might be more straightforward than expected. Fitness ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

You don't need equipment to strengthen the muscles along your posterior chain. Here are the benefits of the Pilates 'swimming ...

Discover a quick and effective 10-minute standing abs workout that builds your core without crunches. This routine includes ...

CELEBS love to flaunt their abs. And who can blame them, when they look as chiselled as Taylor Momsen or Rita Ora, who showed ...

Every year our editors hit the gas to bring you the GQ Fitness Awards. We sweat the small stuff when it comes to performance fabrics, fitness watches, running shoes, protein powders, recovery tools, ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...