First Warning Meteorologist Eric Burris tracking our weekend forecast, and when cooler temps finally return to Central ...

Australia smash world record as they win 5th consecutive Timbersports World Championship Australia smash world record as they ...

First runner-up is Emma Klahre, Shanksville-Stonycreek High School, and second runner-up is Elika Pletcher, Rockwood Area ...

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

Lombard played an integral role in a VFL premiership at 16 years of age and would have played a lot of senior football if he ...

“Local parks and rec… sometimes have great senior programs that also allow [older people] to have more interaction with ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

Participants in a recent study started seeing a decline in blood pressure by adding five minutes per day of exercise. Here is ...

Thanks to dog walking, seniors participate in more frequent exercise ... Older adults benefit from low-impact classes like yoga or aqua aerobics, which improve mobility and provide social interaction, ...

White Ribbon Breakfast hosted by Tauawhi Men’s Centre & Violence Free Tairāwhiti with guest speaker Wayne Ngata. 7.30am at ...

Gisborne Line Dancing: Senior Citizens Hall, 30 Grey St ... Fifties Forward: Low-impact aerobics class. YMCA Stadium, 447 ...