They use your typical exercise ball found in most gyms, and while it is used for exercise, it’s not quite the way you might ...

Denarius Metals Corp. (Cboe CA: DMET) (OTCQX: DNRSF) (“Denarius Metals” or “the Company”) announced today that Mr. Serafino ...

As part of this initiative, the Northern Wake Senior Center hosted a Falls Prevention Awareness Day on Tuesday, bringing ...

There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center.

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Iconic 70s metal band announce ‘once-in-a-lifetime’ 50th anniversary tour Incredible BIG Modern Tiny House With Amazing ...

The best 20-minute run is the one that fits the individual runner’s goals, says Janet Hamilton, C.S.C.S., exercise ...

Through the images, you can see a group of older women exercising, laughing together, singing, and sharing stories. (21 ...

Golf is a sport enjoyed by people of all ages. However, as we get older, it can become increasingly challenging to maintain ...