Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center. ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Golf is a sport enjoyed by people of all ages. However, as we get older, it can become increasingly challenging to maintain ...

As part of this initiative, the Northern Wake Senior Center hosted a Falls Prevention Awareness Day on Tuesday, bringing ...

Around 700 seniors in Sydney's east have had their healthy ageing exercise classes ended by NSW Health. The health department plans to replace it with a program focusing on patients who have just ...

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.

Monroe County residents age 90 and older share their advice for living a long life. "Exercise, exercise, exercise" was ...

So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise in your own home and modify it to your ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

A federal judge is allowing more than 8,000 Catholic employers nationwide to reject government regulations that protect ...

Some exercise bikes come with built-in screens ... off the seat to pedaling on uphills to sitting back down. Strategist senior editor Jen Trolio and her husband use the IC4, and she agrees.