Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center. ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Discover the best temperament dog breeds for seniors, offering calm, gentle, and loyal companionship for older adults seeking ...

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

Golf is a sport enjoyed by people of all ages. However, as we get older, it can become increasingly challenging to maintain ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

Elderly residents of Sydney's east say the program crucially helped them become more resilient against falls, which cost the ...

Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims.

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...