They use your typical exercise ball found in most gyms, and while it is used for exercise, it’s not quite the way you might ...

Denarius Metals Corp. (Cboe CA: DMET) (OTCQX: DNRSF) (“Denarius Metals” or “the Company”) announced today that Mr. Serafino ...

As part of this initiative, the Northern Wake Senior Center hosted a Falls Prevention Awareness Day on Tuesday, bringing ...

There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center.

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

The best 20-minute run is the one that fits the individual runner’s goals, says Janet Hamilton, C.S.C.S., exercise ...

Through the images, you can see a group of older women exercising, laughing together, singing, and sharing stories. (21 ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

Monroe County residents age 90 and older share their advice for living a long life. "Exercise, exercise, exercise" was ...

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.

Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims.