Study compares the antioxidant properties of Manuka honey (MH) and Ohia Lehua honey (OLH), revealing that MH contains ten ...

Protecting skin from photoaging and photocarcinogenesis requires not only sunscreen but also use of topical antioxidants, ...

"Berries offer an exceptional combination of nutrients and compounds that support longevity and healthy aging. They’re ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...

Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.

Uncover how hormones, diet, and habits fuel chin acne and learn effective strategies to achieve clear, healthier skin for ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

Maintaining optimal health and well-being often feels like an uphill battle in today’s fast-paced world. With the myriad of ...

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...