3 Simple Chair Exercises For Seniors To Boost Leg Mobility
As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...
The Meadville Tribune14h
Savvy Senior: How to assess what you need in a walker
Can you give me some tips on choosing an appropriate walker for my elderly father? He has some balance issues along with arthritis in his hips and ...
Clarksville Now1d
Clarksville Parks and Recreation gets grant to offer Tai Chi for Arthritis
Clarksville Parks and Recreation is excited to announce a new program aimed at improving health and wellness in the community: Tai Chi for Arthritis. This low-impact exercise class is designed for ...
A 70-year-old lost 70 pounds and got into weight-lifting. She shares 4 tips for getting fit whatever your age.
Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...
clickondetroit.com3d
5 misconceptions about knee replacement surgery, according to an orthopedic specialist
Almost 800,000 knee replacements are performed in the U.S. every year, making it one of the most common elective surgical ...
Arthritis Can Flare Up in Colder Weather: Tips to Easing the Pan
But there are some simple steps that people with arthritis can take to protect themselves against joint pain caused by cold ...