Researchers project that by 2050, knee osteoarthritis cases will increase ... and also tailor a program that not only includes structured exercises (for example, cycling or strength training ...

Many types of exercise are effective for knee osteoarthritis, such as strength training, aerobic exercises like walking or cycling, Yoga and Tai chi. So you can do whatever type of exercise best ...

Almost 800,000 knee replacements are performed in the U.S. every year, making it one of the most common elective surgical ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

The knee has undergone major changes to its size and shape, not only to allow early humans to walk upright, but also to ...

arthritis, weak hip muscles, and restricted ankle mobility. Identifying the source of knee pain is crucial for prevention, though this can be challenging. Fortunately, there are effective exercises ...

But there are some simple steps that people with arthritis can take to protect themselves against joint pain caused by cold ...

Discover benefits of robotic-assisted joint replacement and smart knee replacement for seniors. Improve your quality of life ...

The summit featured discussions on close to 50 orthopaedic procedures and techniques, which were delivered by senior national ...

Managing knee pain associated with arthritis involves a combination of lifestyle changes, exercises, targeted therapies and consumption of right foods and supplements. Excess weight places additional ...

University of Sydney research has found people over 65 are being prescribed antidepressants as pain treatment based on ...