Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

The best arm exercises with dumbbells, resistance bands and bodyweight for an upper body workout to tone your triceps, biceps ...

In this conversation, Rani Snyder, vice president, Program at The John A. Hartford Foundation, discusses the importance of Action Communities in age-friendly care, and why health organizations should ...