Are you interested in doing home workouts exclusively? Discover how to make the workout plan that works best for you and your ...

These YouTube channels will help you get the most out of your home workouts without feeling like you're being tested or judged in front of other people. We've also labeled these best YouTube ...

In this week’s Wellness Wednesday, Michelle Gimbutis, owner of barre3 East Lansing, shows 6 News anchor Megan Viecelli some easy, at-home exercises that neither require a gym membership nor any ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

The best workout apps are a great way to train at home or the gym ... and high-intensity routines over several weeks. If you're looking for a top all-rounder, we recommend downloading Centr ...

“It was the only mat I used for home workouts—dumbbell circuits, HIIT sessions, yoga, etc.—for about two years, until I moved into a new apartment and needed to downsize to accommodate ...

Astronauts Sunita Williams and Butch Wilmore, stranded on the ISS for eight months due to issues with their Boeing Starliner ...

A dozen players were diagnosed with rhabdomyolysis after a “voluntary [and] supervised” 45-minute workout held on Monday.

so you can find the right bike for your cardio-focused home workouts. How we test the best exercise bikes To help you work out which is the best exercise bike for you, we put them to the sweat test!

Tom Stoppard’s Tony Award-winning play, now at the Huntington Theatre, confronts dark chapters from his own past.

Rapper Cardi B has recently announced the arrival of her third child, a baby girl, weeks after her separation from husband ...

Exercise mats are not just for yoga, even if that’s where you see them the most. You can use a mat when you’re strength training, doing Pilates or barre, or doing HIIT workouts—basically ...