High-intensity interval training burns calories, boosts metabolism, burns fat and improves heart health. Try it with this one ...

When living in temporary housing, it’s crucial to have a workout routine that doesn’t rely on expensive equipment or a full ...

Fitness Aubrey Worek was here to help with quick and easy at-home workouts that you can do in under five minutes.

Background Widespread use of respiratory protection masks has become a critical component of public health response.

Healthy recipes and subsidized meal boxes can go a long way in helping child obesity. These are the findings of a study conducted at the University ...

Background Participation in regular exercise activities is recommended for patients with chronic heart failure. However, less ...

The judge who will decide whether Google holds a monopoly over technology that matches buyers and sellers of online advertising must choose whether to believe what Google executives wrote or ...

Eclipse Thoroughbred Partners and Walmac Farm's 'TDN Rising Star' Locked (Gun Runner–Luna Rosa, by Malibu Moon), one of the ...

This 30-day squat challenge will strengthen and tone your butt, quads, core, and more for women who want to get stronger and ...

Basically, you'll boost more than just your booty with the Women’s Health+ 30-Day Squat Challenge. Featuring 18 variations on ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...