News

Scotland midfielder and AC Milan captain Christy Grimshaw can't wait for the new season to start after a long road back to ...
A non-drug therapy called Iovera is helping patients like Margo Williamson find months of knee pain relief without surgery through targeted cold therapy.
WHEN Lucy Worthington’s knee began to ache, she assumed it was just a drunken injury. But after physio failed to sort it out, ...
“High-impact workouts, such as running or jumping, can be tough on your knees—especially if you don’t give your body time to rest,” warns Giuffrida. “Mixing in swimming, biking, or walking can help ...
“The glutes are major stabilizers for your pelvis and spine,” says Vassella Trachman. “So, if they aren’t doing their job, other muscles end up picking up the slack, like your lower back, quads, or ...
The muscle you're not training that's causing all your injuries and this overlooked powerhouse could be the key to preventing ...
Real Madrid’s defeat to Paris Saint-Germain in the semifinal of the FIFA Club World Cup was caused by a collective failure ...
Boston Red Sox starting pitcher Hunter Dobbins left Friday’s game against Tampa Bay in the second inning due to right knee pain after making a put-out while covering first base.
A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...
A mum was diagnosed with cancer after she spotted a lump when she went to cross her legs. Kirstie Smyth, 39, noticed a small, ...