Scotland midfielder and AC Milan captain Christy Grimshaw can't wait for the new season to start after a long road back to ...

A non-drug therapy called Iovera is helping patients like Margo Williamson find months of knee pain relief without surgery through targeted cold therapy.

WHEN Lucy Worthington’s knee began to ache, she assumed it was just a drunken injury. But after physio failed to sort it out, ...

The Dodgers began weighing trade options when Max Muncy was injured, but a positive prognosis and a review of their depth ...

When bending down to pick up a ball during one of his favorite activities of playing pickleball became too painful, Steamboat ...

Many modern gyms have turf and sleds. Sled work means low impact leg strengthening and cardiovascular training, all without ...

Having the right shoes is essential for support and stability when experiencing knee or back pain. Here are our top recommendations for walking and running shoes.

“The glutes are major stabilizers for your pelvis and spine,” says Vassella Trachman. “So, if they aren’t doing their job, other muscles end up picking up the slack, like your lower back, quads, or ...

The muscle you're not training that's causing all your injuries and this overlooked powerhouse could be the key to preventing ...

Joint pain often worsens during the monsoon due to swelling and low vitamin D. Experts suggest simple yoga poses can ease ...