You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

In recognition of Falls Prevention Awareness Week, September 23-27, 2024, Ludica Health, a leader in innovative technology ...

Perturbation-based balance training improves choice stepping reaction time and dual-task gait speed in community-dwelling older adults over the short term.

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

And hear this: balance training isn't just for older adults, it's never too early to start. Research (such as this 12-year study, published in the British Journal of Sports Medicine) shows that ...

Dog ownership has become increasingly common, he noted, with about half of U.S. households having at least one dog. The ...

In what is a first in Aotearoa, Dunedin will host the inaugural Taurite Tū games, bringing kaumātua – older Māori adults – from around New Zealand together to celebrate this nationwide programme for ...

As women enter their forties and approach menopause, their bodies experience significant hormonal changes. Beyond the impact ...

Over the past 20 years, injuries related to dog walking have been on the rise among adults and children in the U.S., according to Johns Hopkins University researchers.

Vermont Business Magazine Central Vermont Council on Aging (CVCOA) is committed to empowering all older adults in central Vermont to reduce their risk of falls, which are one of the greatest causes of ...

Around 750 people in Sydney's east take part in the AIM/WAVES Healthy Ageing Program, which holds exercise, balance and fitness ... doctors are seeing an increase in older patients suffering ...