The beginning of Fall also marks Falls Prevention Awareness Week, a nationwide observance to raise awareness on preventing falls, reducing the risk of falls and helping older adults ...

In recognition of Falls Prevention Awareness Week, September 23-27, 2024, Ludica Health, a leader in innovative technology ...

Dog ownership has become increasingly common, he noted, with about half of U.S. households having at least one dog. The ...

A simple trip on an object in the home or garage can change your life. If you fall, you could break a bone which thousands of older adults experience each ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Perturbation-based balance training improves choice stepping reaction time and dual-task gait speed in community-dwelling older adults over the short term.

A trainer outlines how to perform 10 of the best core exercises to do after 50 for a strong, well-developed midsection.

Try incorporating a stretching routine into your day. Even a quick morning stretch or yoga session can make a big difference. Yoga and Pilates are particularly effective because they combine ...

One popular activity among older adults is water aerobics, particularly among those with arthritis, since water provides low impact resistance training and is easier on joints. Water aerobics will ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental The vast majority of adults 65 and older living in the United States take prescription medication to manage their health ...