Physiotherapists are experts in human movement and have a key role in prevention, identification, assessment, treatment, and ...

As people age, decreasing physical activity can lead to weight gain, high blood sugar, cholesterol problems, and ...

Falling is the leading cause of injury for adults 65 and older. High knees are one way to help support balance as you age, ...

Evidence suggests that walking with ankle weights can improve fitness. When used sparingly, they are unlikely to cause injury ...

A sound fitness regimen includes cardiovascular exercise along with strength training, flexibility, and balance exercises.

Moderate- or high-intensity exercise can help with Parkinson's disease symptoms like fatigue, a recent study shows.

Exercise, whether moderate- or high-intensity, can help ease Parkinson's symptoms, including fatigue, new research s ...

While autistic children often walk on their toes, so do children without underlying conditions. We'll examine why and how you ...

Most runners know a gait analysis only as something done when a shoe store associate crouches down to the floor to watch them ...

If you’re looking for a full-body workout that’s low-impact, cost-effective and great for improving joint health and balance ... those who prefer in-person training, there are plenty of ...

Finally, we discuss recent work on focused cognitive training, exercise and multimodal training of older ... such as dividing attention and inhibition lead to improved balance and gait in older adults ...

Through exercises ... training, physiotherapists help improve walking, transfers, and other functional movements, enhancing independence in daily activities. Neurological disorders often impair ...