Adult ZUMBA classes have returned! We are back in Ballycanew after ... are starting on Wed 25th Sept in Askamore Hall from ...

Chef George Duran gives tips on the best immune boosting food to add to your drinks this fall.

If "The Perfect Couple" is your new favorite series, Martha Ravin tells you how to bring a taste of the show's Nantucket ...

Also a special thanks to Gavin and Colm at CK signs for their help in designing and sponsoring our new signs around the ...

Downtown Bakersfield is ready to bring the community together again for Second Saturday. This month's gathering promises plenty of live music, art and activities. Start your day with yoga in the park.

The St. Joseph County Public Library, Community Learning Center, 305 S. Michigan St., is offering Yoga for EveryBODY from ...

Black cats are seen as symbols of bad luck. But this much maligned feline (turned life coach) is finally speaking the truth ...

SOUTH BEND — Downtown South Bend Inc. will offer free yoga, Zumba and more every Saturday through Aug. 31. The program is held at the Gridiron, 122 S. Michigan St. The drop-in classes are free ...

This is a very basic tap class for beginners. Tai Chi is a traditional Chinese martial ... It’s great exercise and a wonderful way to socialize – no partner needed. Zumba Gold takes the Zumba formula ...

Zumba is a dance ... also a great workout for beginners. Check your local community center or dance centers in your neighborhood to see if they have ballroom dancing classes you can attend.

Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...

Sept. 15 started the beginning of National Hispanic Heritage Month, and there will be plenty of celebrations going on around the country, state, and city. Kicking off the festivities in Cumberland ...