Most people tend to target the stomach and waistline when it comes to losing fat in the midsection, but back fat is another frustrating part of the body to deal with. This part of fat can still linger ...

A sedentary lifestyle slows metabolism, leading to belly fat accumulation. Regular exercise like walking, cardio, or strength ...

The city is witnessing the eighth edition of the International Belly Dance Festival — a comeback after six years. Today marks ...

Discover how to strengthen your abs and burn calories without getting up from your chair. Easy and effective routines, ...

Yoga helps reduce belly fat & strengthen core muscles. Asanas like Cobra, Bow, Boat, & Plank target abs. Practice ...