If you are wondering how to reduce belly fat in one week, then try these exercises that can help you get started.

Trainer Renee Simms shares 3 exercises that reduce apron belly, support posture, and fire up your core after 40.

These easy desk exercises not only help combat belly fat but also improve posture, increase energy levels, and reduce stress, all while sitting. Practice mindfulness to reduce stress, which can lead ...

About PhenQ PhenQ is a multi-action fat burning supplement available over the counter, backed by clinical studies and endorsed by more than 800 medical practitioners. It is designed to support women ...

Walking remains one of the most underrated fat-burning tools available, especially for individuals over 50. It improves ...

Former NFL star Mel Owens, 66, the new lead of "The Golden Bachelor" Season 2, is facing backlash for saying he refuses to date women over 60.

For many fans, “The Golden Bachelor” is proof that true love can find you regardless of age, so they didn’t appreciate the reality show’s next star dissing women over 60.

Cycling and running cardio exercises that can help in losing weight. But for belly fat reduction, is there a winner between ...

While significant fat loss is synonymous with intensive workouts, walking can deliver the same calorie-burning benefits as running when it comes to shedding belly fat. Fitness enthusiast Johanna ...

A personal trainer shares five essential moves if you're 60+ and want to improve strength using just one chair.