Yoga helps reduce belly fat & strengthen core muscles. Asanas like Cobra, Bow, Boat, & Plank target abs. Practice ...

Tired of trying everything to lose belly fat with no results? Try this remedy and see the difference. This article provides a ...

The risk of neurodegenerative diseases due to excess fat in the arms and belly can be reduced by mucle strength ...

A millionaire Dubai-based husband has bought a private island for his wife so that she can wear a bikini and feel safe on the beach. Watch in for more details!

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

Excessive alcohol consumption can have a significant impact on a runner and understanding these effects is crucial for ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

While Gazelle initially relished the attention and opportunities her body brought, she eventually found herself trapped by ...

NewZNew - Celebrate World Heart Day with the Goodness of Almonds!: World Heart Day, observed annually on September 29, serves ...

Buying sweet treats can be difficult for those with celiac disease or gluten sensitivity. Fortunately, these gluten-free ...

Love munching on chocolates, cookies? Well, you must be aware of the fact that excess sugar consumption leads to high cholesterol levels and diseases like diabetes.

3. Unhealthy Coping Mechanisms: Stress can lead to poor lifestyle choices, such as overeating, smoking, excessive drinking, ...