He is known for his action movies and loves to maintain a lean physique throughout the year with with visible abs.

What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...

Plus, most of the best abs exercises can be done anywhere ... Rectus abdominis: a.k.a., your six-pack muscles, which run down ...

Shop the best Amazon deals on home gym equipment ahead of October Prime Day. Save up to 66% on ab rollers, bikes, vibration ...

A trainer outlines how to perform five of his best strength workouts to fire up your core and build six-pack abs.

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

Former six-time Mr. Olympia champion Dorian Yates shared a shredded physique update and revealed his workout routine while ...

Sit-ups are great for your core muscles and posture. So, perform this exercise regularly in a correct manner to enjoy the ...

Discover how Diljit Dosanjh transformed his physique for 'Sardaarji 2' by hiring Ranbir Kapoor's trainer. From rigorous ...

The Pallofpress is an anti-rotation exercise that strengthens your obliques as you need to resist your torso twisting towards ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...