A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

"In this 15-minute gentle Pilates routine, I will guide you through a series of exercises that focus on strengthening and ...

Functional sit up with weight (half Turkish get up) Sit up without weight All abdominal exercises above “It’s much easier for men to achieve the six-pack look as they generally have an all-over lower ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

If so, a multivitamin for men could be a good choice for you. However, with thousands of different brands and ingredients out there, choosing the best one might feel like a challenge. To help you ...

Learn more The best dress pants for men should look polished and crisp, whether in business casual scenarios or while out for date night. They should also be comfortable and easy to clean.

To find some outstanding pairs that fit all of these specs, my colleague Arielle Avila and I polled many stylish men — including ... I tried my best to include slippers in a range of sizes.

Building and maintaining strong abs is important for many reasons. First off, they support your spine, which promotes good posture and a strong back. They also enhance your balance, workouts ...

But a haphazard approach just won't cut it, if you want to increase your performance when pounding the pavement you need to know what the best gym exercises ... on keeping Men’s Health at ...

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Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an ...