MUI FITNESS US (English) on MSN2d
Torso and Abs Routine Without Equipment: Effective Exercises Recommended by Lucía Aguado
Discover a torso and abs routine recommended by Lucía Aguado, perfect for doing without much equipment and anywhere you like.
No, not sit-ups — this 5 move no-equipment workout sculpts and builds muscle in the core
You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...
No, not sit-ups — these are the two abs exercises you need to sculpt a six-pack, according to a personal trainer
Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...
Women's Health3d
The 20 Best Abs Exercises Of All Time, According To Trainers
Plus, most of the best abs exercises can be done anywhere, requiring little-to-no equipment to crush the basics. But some abs moves are far superior, so keep reading for our faves. (BTW here's how ...
The Manual on MSN4h
The best bodyweight exercises — no equipment necessary
From the classic push up to the bear crawl, these are the best bodyweight exercises to level up your fitness with no gym ...
Yahoo Style UK3d
Trainers Say All You Need Is 15 Minutes—And No Equipment—For A Rock-Solid Core
Plus, most of the best abs exercises can be done anywhere, requiring little-to-no equipment to crush the basics. But some abs ...
11 Best Interval Training Exercises To Melt Belly Fat
A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...
5 Daily Yoga Workouts to Sculpt Lean Abs
Lift your feet off the floor slowly until they're parallel to your shins. For balance, place a yoga block on your shins.
The Best Exercise Mats For Any At-Home Workout, Tested By Editors And Trainers
Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...
The Best Weight Benches for Pressing Toward a New PR
Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.
Our 'No Gym Required: Kettlebells Guide' Is 25 Percent Off on Amazon
Master the art of the kettlebell flow and get shredded all over with our "No Gym Required: Kettlebells Guide" on sale right ...