Dr. Vonda Wright, a double-board-certified orthopedic surgeon in Florida whose roles include helping Olympians avoid injury, ...
Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.
Stepping down from activewear powerhouse P.E. Nation – the label she co-founded in 2006 and that bears her initials – was a major move for Pip Edwards.
A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.
The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...
When Sara first arrived at her rescuers’ home, she was sick, tired, and was covered in ringworms and signs of abuse all over ...
Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...
In the U.S., the least active 25% of the population over 40 could add 11 years to their average life expectancy if they were ...
Discover three essential tips from an expert in active aging to keep your muscles strong, bones healthy, and mobility optimal ...
Hourglass shaped: According to Lees, hourglasses have a bunch of flattering jean style to choose from. However, if you need ...
Mike Tyson, the former heavyweight boxing champion, and Jake Paul, the YouTube star, will face off Friday night. Follow along for news, updates.
To determine the Best Workplaces for Women, Fortune research partner Great Place to Work analyzed feedback representing more than 1.3 million employees, more than 600,000 of whom were women.