Discover how to strengthen your abs and burn calories without getting up from your chair. Easy and effective routines, ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Even with the rise of the ...

The snooze button is the greatest enemy to a morning workout. To avoid an endless loop of extra sleep, Noban says to put your ...

Experts explain the science-backed benefits of morning exercise and exactly how to start a morning workout routine. Plus, top ...

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

Maternal health is a top priority for the AHA and our member hospitals and health systems; and our initial efforts are aimed at eliminating maternal mortality and reducing severe morbidity. As ...

A scene from the 1978 western comedy “Goin’ South” is not easy to forget. At a wild get-together with his old gang, Jack Nicholson’s character asks, “Anybody hungry?” ...

Who doesn’t want a great butt? Well, all it takes are the right exercises and a healthy diet. While you work on eating well, ...

With soaring airfares and hotel tariffs, road travel for a limited duration has become the go-to, pocket-friendly option for ...

Hassan Nasrallah, the longtime leader of Iran-backed Hezbollah, was killed in an airstrike in Lebanon's capital Beirut. Josh ...

You may also wonder if you should wear them throughout the day or only while working out. Let’s find out. Wearable weights ...

An Inland Empire resident is warning others after thieves targeted and destroyed her vehicle just to steal gasoline. She ...