Running is a high-impact exercise, so many people wonder: is running bad for knees? Experts say it doesn't have to be — as long as you train correctly.

Doing many in a row (say, in the context of the gym), may lead you to wonder if squats are bad for your knees. But it turns ...

If you have osteoarthritis in one or both knees and are planning a hiking tour or holiday, you should listen to you body and heed what it tells you. By no means should you blithely march off.

Genicular arterial embolisation is a minimally invasive procedure that scientists hope will be able to help give some hope to ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

A trainer breaks down the 10 best exercises to sculpt defined calves to help you build muscle, boost performance, and increase leg strength.

An arthritis sufferer’s joints start to get ornery when the weather turns colder, getting stiff and achy as the mercury drops ...

Almost 800,000 knee replacements are performed in the U.S. every year, making it one of the most common elective surgical ...

Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.

Arthritis & Rheumatism. 2005;52(7):2026-2032. Losing a Pound Results in a 4-Pound Reduction in Knee-Joint Load For Each Step, Suggests Study of Overweight and Obese Patients The leading cause ...