You don’t only need your hip muscles to shake when the music plays, but they are vital for running, walking, and more.

IntroductionCaring for Alzheimer's disease at home is a difficult task and can become overwhelming at times. Each day brings new challenges with changing levels of ability and new patterns of ...

The tragic death of Michael Mosley felt 'close to home' for married couple Chris and Lindsay, who transformed their lives by ...

John Stones scrambled home an equaliser seconds from time amid chaos and controversy to deny Arsenal a famous victory against ...

It's finally preseason for the Chicago Blackhawks! Some players, especially, want to have a bounce back season. Here are 4 ...

Sunday's 2-2 draw between Manchester City and Arsenal had everything: broken records, heroic defending, injuries and cards, ...

There will be pride as well as pain for the Gunners, who went behind early on to Erling ... In moments of huge significance, City lost talisman Rodri with a knee injury after 21 minutes; manager Pep ...

Incorporating anti-ageing exercises into your routine can help regain lost strength and maintain fitness as you age.

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...

Applying an ice pack wrapped in a towel directly to the back can reduce inflammation as cold provides a numbing effect for sudden, intense back pain. According to the Arthritis Foundation, only apply ...

According to Flexigenics reviews, it is a specialized joint health supplement formulated to address common issues related to ...