Golf is a sport enjoyed by people of all ages. However, as we get older, it can become increasingly challenging to maintain ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.

"Because of this subtle change in grip, it targets several key muscle groups in your arms, which means the hammer curl is ...

Discover the best temperament dog breeds for seniors, offering calm, gentle, and loyal companionship for older adults seeking ...

Dancing can serve as a holistic exercise benefitting body and mind, enhancing spatial awareness, social connection, and physical movement. Dr. Chandini Sharma joined us in the studio to talk about ...

Extensively tested and with the MC UK seal of approval.

The best medical alert systems are great tools for seniors who live independently but may need assistance in an emergency.

Whether you're a picky audiophile, gym rat, or just in it for the vibes, we found a pair of headphones for you.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.