Dani Coleman, the head trainer at Pvolve, spoke to Page Six about the “Friends” alum’s workout routine, which focuses on 360 core strength and full-body toning.

Now, before we get into the 30 best tested-and-reviewed workout pieces on Amazon, let's address the elephant in the room: $$$ ...

Valentina Shevchenko is showing off her powerful physique. In a recent Instagram post, the MMA champion flaunted her incredibly fit body ...

On a Monday edition of Fit with Fox, Fox45's Tom Rodgers spoke with fitness trainer from Planet Fitness, Quintin Dailey on the best way to gain an energy boost.

Three-time Super Bowl champion Patrick Pass denied the allegations in an interview this week A former New England Patriots ...

Kenwood’s Planet Fitness was permanently shuttered by the Cook County Sheriff’s Office last week after getting evicted for ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Even still, the "real" answer is that the best time of day to exercise is personal—especially because many of us work between ...

Fitness and recreation company Chelsea Piers is transforming its gyms into multifaceted community spaces.

The Huberman-famous protocol promises to gamify your interval training, but the rules seem to make it worse, not better, than ...