In sickness or in health, the billions of microorganisms that inhabit our guts are our constant companions throughout life.

Approximately three million Americans have inflammatory bowel disease. IBD is an umbrella term for Crohn's disease and ulcerative colitis, illnesses marked by chronic or repeated bouts of inflammation ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

For optimal health, omega-3 fatty acids stand out as an important nutrient for humans to consume. These vital fats fight ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

When studying the health effects of probiotics and prebiotics, researchers often observe significant variation in responses ...

Nutrition forms the basis of healthy and glowing skin by promoting hydration, providing antioxidants, and delivering essential nutrients. Consuming fo ...