A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

Even still, the "real" answer is that the best time of day to exercise is personal—especially because many of us work between ...

I tested the Peloton Tread for four months, and I've never felt more fit. In fact, I'm officially canceling my gym membership, and after you read my review on the device designed to take your ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

The Pooboo Walking Pad is on sale for $166, a 72% discount from its normal price of $600. This 2.5-horsepower electric ...

Affiliate content. Learn everything you need to know about the 5 best testosterone booster supplements in this in-depth ...

Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...

NMSU men's basketball reveals 2024-25 schedule ...

Finding the right pair of men’s gym shorts sounds simple enough ... it became clear to me that a few key features set the standard for the very best gym shorts. I also spoke to personal trainers ...

The best fitness watches no longer just track your fitness. They’re comprehensive training and health tools that help you tune into your body, train smarter and stay motivated. Even the cheaper ...

One of my favorite things about working as a fitness editor at a running publication is finding ways to convince endurance ...