A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

These dietary enhancements encompass a blend of vital vitamins and minerals necessary for the body to function at its best. For men over 60, the best multivitamins should contain higher doses of ...

“In my experience, men over 60 are looking for a discreet, refined look that allows them to stand out without drawing too ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... before standing. For ...

Therefore, we've put together some of the best daily workouts for men to get glutes of steel ... Lower your body into a lunge ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

"I love the strength training class, lower body classes and upper body classes. They are all efficient and productive," Cook ...

Related: This Is the #1 Way to Improve Your Workouts if You're Over 50, According to a Physical Therapist and Personal Trainer Cook explains that in 2003, she broke her right arm. Since then ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from ... classes — these are the best all-around men’s workout shoes.

We’ve rounded up 50-plus fantastic Christmas gifts for men that’ll delight the toughest recipients on your list. Think everything from jackets and workout ... 2.0 is your best bet.