FitXR is one of the fitness apps available on the Quest, and with the recent addition of Zumba, I think I found my favorite use case for VR. As one of the best exercise apps for the Quest, there's ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

The best part? You can easily do it at home. But which Zumba exercises should you do? Here we have listed five Zumba ...

Zumba is a great activity for those who love to dance. Combining dance moves with an aerobic workout, Zumba is a way to get your exercise in without feeling like you’re exercising.

Do your hips start swiveling when you hear a beat? If so, try Zumba, a dance-inspired exercise program born from ingenuity. Developed in the 1990s, the popular exercise program uses soca ...

The collagen-focused brand has developed a range of protein Glow Shakes that not only taste great but keep you fuller for ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Free college classes, national park passes, cheap movie tickets, public transit rides and more. Growing older comes with ...

On Oct. 2, Professor Rivera-Rideau and the Suzy Newhouse Center co-hosted a book release event for her latest book, “Fitness ...

Leap Dance Studio Denver, CO Leap Dance Studio offers ballet, tap, jazz, hip hop, pointe, lyrical and creative movement to ages 3-18 at multiple locations throughout Denver. Our studio was ...

Still another is a Zumba teacher who says her cardio training would help her face the rigors of the job. These are three of the 38 people in the running to be the next chancellor of the University ...

The Hierophant – This praises the Great Teacher and the wise teacher within. Taurus is all about acquiring new knowledge to ...