Kettlebells and dumbbells are a good place to begin, since you can start with very light weights and work up from there. (A ...

A good rule of thumb for a comprehensive workout is to include one exercise that hits each of the fundamental movement patterns. In other words: “Push something, pull something, do something for your ...

FitXR is one of the fitness apps available on the Quest, and with the recent addition of Zumba, I think I found my favorite use case for VR. As one of the best exercise apps for ... meaning you can ...

Looking to begin investing on a limited budget? Here are stocks that could potentially be a good starting point for your ...

The good thing is that VR Zumba takes up about as much floor space as I could claim at a regular Zumba class, and the classes are categorized in advance into beginner ... The Quest 3 is by far the ...

Smartphone cameras are getting better, but you may still want a dedicated camera. Some of the best cameras for beginners are from Canon, Panasonic, Sony and others.

It’s that time of year. The air becomes a little crisper, and those radiant fall colors finally appear. Staying active in ...

Tin Whistle and Flute Classes with Lorraine Sweeney will start on Saturday, September 28 in the Morrison Cottage, Riverstown.

Your guide to the best golf drivers for beginners in 2024 and everything you need to know before splashing the cash.

Sincere sympathy is extended to the family and relatives of Shelia O’Reilly, nee O’Neill, Gorey who died recently. We wish ...