Raw garlic is a powerful health booster that can help strengthen the immune system, improve heart health, and more. Include ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives, and time-restricted eating on heart disease risk.

Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

The rhythm abnormality has been considered a scourge of the aged. Atrial fibrillation is in fact the most common cardiac ...

Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day—more than ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

However, she says that “polyphenols play an important role in promoting health, working synergistically with other nutrients ...