Discover what Synthol is, how it's used in bodybuilding, and the serious health dangers associated with this substance.

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

Jessica Sestrem is a dedicated bodybuilder who has been passionate about fitness since forever. She has built an impressive physique.

Professional bodybuilder and health expert Dr Michael Israetel says a 40 minute workout routine and cutting out junk food can ...

Virginia Sanchez is training her back. In a new social media post the celebrated Spanish bodybuilder shows off her marvelous ...

Reigning five-time Classic Physique Olympia winner Chris Bumstead walked fans through a full day of eating in prep for his ...

Bodybuilders have always known that the food that goes into their bodies matters. Arnold Schwarzenegger, Frank Zane and ...

Bodybuilder Illia 'Golem' Yefimchyk, a native of Belarus renowned for his enormous 6-foot, 340-pound frame, passed away at the age of 36. Known for his rigorous exercise and diet plans, Yefimchyk did ...

The Belarusian bodybuilder, though never participated in professional events, shared videos on social media of his workout routine, gaining large popularity, which earned him the title "The Mutant." ...

Yefimchyk's diet consisted of seven meals ... While the late athlete did not participate in professional bodybuilding competitions, he used to share clips of workouts on social media.

Illia 'Golem' Yefimchyk, the renowned Belarusian bodybuilder known for his massive physique and nickname 'The Mutant,' has died at 36 from a heart attack. Yefimchyk, who stood 6 feet 1 inch tall and ...

Illia Yefimchyk first went viral last year after his enormous diet surfaced on social media. It was reported that the bodybuilder consumed seven meals a day to maintain his gigantic structure. His ...