Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

I’ve always known the importance of a balanced diet, especially with my health ... When I discovered bodybuilding, I took my ...

The benefits of HCG are outstanding, and they're not exclusive to men—women can also ... a common issue for bodybuilders, ...

“One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time, and is ready to go, ...

After I was diagnosed with breast cancer in 2023, my world was turned upside down, but I refused to let fear take over—I ...

MERI ABBADO is set to become the oldest star at the Masters Olympia. The American-Croatian will compete at the body-building competition in Tokyo, Japan next year. Abbado, 56, will almost be 57 ...

Close to a year getting back into weightlifting after gaining about 70 pounds Sarah Elizabeth Herrera is now ready to ...

Men's Physique champion Ryan Terry admitted that his images were photoshopped on social media two weeks before competing at ...

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

Curious about Anastrozole and its role in men’s health? Discover how this medication is utilized, its potential side effects, ...

She notes that while some American women also eat high amounts of beef ... like spinach. Vegan bodybuilders highlight their ...