Bulking can be a great way to build muscle. Discover the top foods to include in your diet to see improvements in lean mass ...

like mixed martial arts or bodybuilding, or are aiming to achieve a certain body composition for a specific event, you may have heard of a “cut” or a cutting diet. But you may have questions ...

Bodybuilding and Powerlifting veteran Stan Efferding reveals the only 10 exercises you need for optimal muscle growth and justifies why they're essential.

Among most bodybuilders, Ligandrol LGD-4033 is known as one of the SARMs for bulking or cutting. It helps build up muscles ...

Lagos – Amid the quest for a healthier lifestyle, Seyi Olusore, a certified health and wellness expert certified by the Arizona State University, USA, has listed extensive guidelines for people to ...

I reported the same to Bodybuilding.com as well in the package it indicated to report to IFIT. Both support till date is not helping me resolve the issue but pointing fingers on each of them.

USP maintains a list of verified products ... according to the Food and Drug Administration, manufacturers have voluntarily recalled more than 80 bodybuilding supplements that contained synthetic ...

To prepare her body for the bodybuilding event, Foulkner gave up sweets, chips and alcohol. But even before the competition, Foulkner says she ate “very clean.” That means no fast food and ...

The Macho Man Randy Savage would have you believe that if you want to get swole all you need to do is snap into a SlimJim. Wiser men know you'll be better served by this Idaho-based supplement ...

I will first list the "performance enhancing drugs" and ... It has been around for a long time in the bodybuilding community for those who want to gain big muscles fast. Dianabol is an oral ...

Take Anavar with a protein-rich diet and consistent weight training, typically 20-50 mg daily for men and 5-20 mg daily for women. For bodybuilding, men typically take 20-50 mg of Anavar per day ...

The hackers have managed to delete all interviews and podcasts from both of Allahbadia's channels, replacing them with ...