Having readymade bodybuilding meals is a good place to start when you have lofty wellness goals and little time to plan your ...

Reigning five-time Classic Physique Olympia winner Chris Bumstead walked fans through a full day of eating in prep for his ...

Dr Michael Israetel is a pro bodybuilder who has worked with some of the world's top athletes. He has shared his advice on how to lose fat and build muscle.

Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be ...

She focuses on a high-protein diet with limited carbs ... Foulkner doesn’t plan to compete in bodybuilding again and doesn’t expect to keep her competition physique forever, but she continues ...

What is Sam Sulek's net worth? Discover how the bodybuilding star and social media influencer amassed his wealth through ...

Erica Sears fitness journey started with a desire to feel better but transformed her to a dedicated bodybuilder.

A Belarusian man known as the world’s “most monstrous bodybuilder” and ate seven meals a day has died at 36 years old. Illia “Golem” Yefimchyk’s death last week was confirmed Wednesday ...

SAMSON Dauda is well known in the sports world due to his bodybuilding success. The 32-year-old fitness freak can be seen uploading regular content on his social media platforms. The star has ...

He founded online coaching and app service, RT Coaching, where he aims to build up users' self-confidence through workout and ...