Ever wondered how an athlete achieves such extreme muscle definition? We're revealing the brutal diet that Brett Wilkin, one ...

Misuse of HCG, whether for weight loss or muscle gain, can lead to negative effects. A proper consumption plan that includes ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

Reigning five-time Classic Physique Olympia winner Chris Bumstead walked fans through a full day of eating in prep for his ...

Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be ...

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...

Actor and former WWE star Dave Bautista says he lost 75 pounds. Here's what he's shared about his diet and workout routines.

Wearing a sparkly blue bikini and glass high heels, 72-year-old Evelyn Foulkner posed and flexed her muscles at a bodybuilding competition ... on a high-protein diet with limited carbs, so her ...

Dave Bautista reveals the real reason behind his dramatic weight loss and shares insights into his strict fitness and diet ...

Bodybuilder Illia 'Golem' Yefimchyk, a native of Belarus renowned for his enormous 6-foot, 340-pound frame, passed away at the age of 36. Known for his rigorous exercise and diet plans, Yefimchyk did ...

Bodybuilders have always known that the food that goes into their bodies matters. Arnold Schwarzenegger, Frank Zane and ...