JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

Bodybuilding legend Phil Heath smashed an intense time under tension leg workout, providing insights and tips along the way.

Color analysts have to stay in shape too!” the retired NFL star quipped alongside shirtless photos of himself posted via Instagram.

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.

Frank Zane revealed that he used to combat overtraining and fatigue by increasing his carbohydrate intake and taking time off ...

Among most bodybuilders, Ligandrol LGD-4033 is known as one of the SARMs for bulking or cutting. It helps build up muscles ...

The most commonly used steroids by women in bulking cycles for great muscle mass and increasing strength gains are Anadrol ...

Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be ...