Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Bone broth is an excellent source of nutrients with a number of purported health benefits, including gut, skin, nail, hair and joint health. It may also have anti-inflammatory properties.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

You already know you need to keep hydrated, but eating the right foods can really help snuff out that sniffle, and other nasty symptoms synonymous with winter.

The general recommendation around protein is to aim for 0.8 grams per kilogram of body weight. But Huber says that should be ...

Dr. Chris Rhodes explains precisely what happens during prolonged fasting — plus, experts weigh in on the downsides and who ...

Women's health doctor Ravina Bhanot, from Zonas Fertility, told LADbible: "Hair loss while taking Mounjaro is a common side effect due to rapid weight loss. It is more likely linked to caloric ...

In June 11's Superman, the latest take on the Man of Steel's story directed by James Gunn, our raven-haired reporter is ...

Semaglutide, the active ingredient in Ozempic and Wegovy, is a glucagon-like peptide-1 (GLP-1) receptor agonist taken as a ...