Memories are constantly adapting in the brain over time, dynamically updating as people encounter new information and fresh ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Could we pack the dementia-fighting benefits of exercise into a pill? An intriguing mouse study conducted by USC scientists ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

Good news: A new study from UC Santa Barbara revealed that short, intense bursts of exercise are also good for the brain.

While we’ve known for a long time that regular exercise can boost brain health over time, scientists from UC Santa Barbara have now found evidence that even a single workout session can enhance ...

A new study found that even a single session of vigorous exercise can boost cognitive performance in young adults. | ...

If you’re wondering which type of exercise is best for fine-tuning your thinking skills and how long to do it, a recent ...

Alphabeats, which uses music to help increase brain performance, has partnered with Muse and will use its EEG headbands to ...

Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...

Carlsbad By The Sea senior living community develops innovative, empowering program ...